Alcohol & Sleep

It’s common knowledge that when someone drinks, their brain is impacted by alcohol.  Usually, the effects of drinking are typically seen within 30 minutes or so and last for as long as the person continues to drink... and then some! But what isn’t often thought about is how the alcohol STILL impacts the drinker once they fall asleep.  Once the behaviors associated with drinking alcohol stop because someone falls asleep, it’s easy to think that the alcohol is no longer having an impact. Well...

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